My Favorite Prompts

Journaling is one of my favorite things to do; whether it's to brain dump, get some thoughts out onto paper or to work through some issues that I can't fully understand until it is all written out. Journaling is something I've wanted to do more of, but I sometimes get stuck on what to even write. Below are a few of my favorite prompts to guide me through a particular entry or to help start a stream of consciousness. 

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Remember, a journal's only purpose is for you. It doesn't have to be pretty, positive, or neat. It can be messy, rough, dark too. It's for you and you alone. There are no right or wrong answers to whatever helps you in the long run.